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Do it as you Mean it…

Do it as You Mean it   “Do it as you Mean it, or Don’t do it at All” “Do it as you Mean it, or Don’t do it at All” are the words that I have been using in my life and made myself a better person. I don’t mean to be a SMART…

KB Snatch Exam 18.10.2012

The Snatch Exam

The Snatch Exam The name of the post say’s it all. As I mentioned in one of the last posts I decided to do a Kettlebell Instructor course with Shane Nicoletti and KB Ireland. I attended the first part of the seminar in Dublin a couple months ago, where we been through the correct techniques…

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IKMF Instructor Course

IKMF Instructor Course   Krav Maga & Self Defence Instructor Course After almost 5 years of continuous training and practising Krav Maga, I’ve decided to progress further and do Krav Maga Instructor Course with IKMF and Institute of Krav Maga Ireland.   International Krav Maga Federation (IKMF) is the original and most veteran Krav Maga organization. Deployed…

Departure D-Day

The “D” day…

The “D” Day D-Day of my COOP. Today is my D-Day, the day I am finishing my university COOP with a great IT company. It was a wonderful 6 months of my life. Now it is time for me to leave… The course I am doing is a Bachelor of Business and Marketing in the…

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The Pain is Temporary, Glory is Forever

The Pain is Temporary, Glory is Forever Kettlebells, Pain & Glory As you know I attended a Kettlebell Instructor course in Dublin last weekend. It was a great journey of pain, sweat and laughter with others who came to do the same thing. This was 2-day kettlebell instructor course, where we been thought how to…

Preparation for the Performance

Preparation before the Performance

Preparation before the Performance   There are many ways to explain Preparation. If you Google it, these are the answers you will come up with: The action of making ready or being made ready for use. Something was done to get ready for an event or undertaking. Those are correct meanings of the word preparation. But I am…

Achievement

Keep Practicing

Keep Practicing      Repetition, repetition, repetition… Came upon a good article where the author explained why you should always practice and not give up easily. It made me so intrigued and I asked myself do I practice regularly and do I give up that easily?     I really liked this poster when I…

SM2

Social Media today….

Social Media Today   Channel of communication! There are so many explanations of Social Media, but I liked this one:           *Andreas Kaplan and Michael Haenlein define social media as “a group of Internet-based applications that build on the ideological and technological foundations of Web 2.0, and that allow the creation and…

Exercises

What is the proper Exercising for “You”

What is the proper Exercising for “YOU”   What is your thought on exercise? I would really like to see what is the general opinion of other people when it comes to exercising. There are many ways of exercising today… Those are: Swimming, Running, Weightlifting, Fitness Classes, Dancing, Martial Arts, Indoor-Outdoor training’s, etc…   So you have…