Sport

Mental Strength in Training and Real Life

Mental Strength in Training and Real Life Different trainings require different mental state, or emotional state of mind required to achieve the set goals during the trainings. Mentality can be delicate matter when it comes to training in General. I have been asked many times how can someone achieve or learn how to correctly use…

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Self Defence Class in Limerick City

Why take up Self Defence Class? I am usually asked by my friends and people that know me what is that “thing” I am training? When I say Krav Maga, people look at me like I am mad. If they can’t pronounce it straight away it is something “bad” or “ok-ish”… Soon as I say…

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Do it as you Mean it…

Do it as You Mean it “Do it as you Mean it, or Don’t do it at All” are the words that I have been using in my life and made myself a better person. I don’t mean to be a SMART ass, but most of the time in my life I have seen people…

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The Snatch Exam

The Snatch Exam The name of the post say’s it all. As I mentioned in one of the last posts, I decided to do a Kettlebell Instructor course with Shane Nicoletti and KB Ireland. I attended the first part of the seminar in Dublin couple months ago, where we been thought the correct techniques and…

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IKMF Instructor Course

IKMF Instructor Course After almost 5 years of continuous training and practicing Krav Maga, I’ve decided to progress further and do Krav Maga Instructor Course with IKMF and Institute of Krav Maga Ireland. International Krav Maga Federation (IKMF) is the original and most veteran Krav Maga organization. Deployed and active in over 40 countries worldwide, IKMF declares…

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The Pain is Temporary, Glory is Forever

The Pain is Temporary, Glory is Forever As you know I attended a Kettlebell Instructor course in Dublin last weekend. It was a great journey of pain, sweat and laughter with others who came to do the same thing. This was 2 day kettlebell instructor course, where we been thought how to use and work…

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Preparation before the Performance

Preparation before the Performance There are many ways to explain Preparation. If you Google it, these are the answers you will come up with: The action of making ready or being made ready for use. Something done to get ready for an event or undertaking. Those are a correct meanings of the word preparation. But I am not…

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Keep Practicing

Keep Practicing  Came upon a good article where author explained why you should always practice and not give up easily. It made me so intrigued and I asked my self do I practice regularly and do I give up easily? I really liked this poster when I saw it, so had to share it… It…

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What is the proper Exercising for “You”

What is the proper Exercising for “YOU” Would like to see what is the general opinion of other people when it comes to exercising. There are many ways of exercising today.. Those are: Swimming, Running, Weightlifting, Fitness Classes, Dancing, Martial Arts, Indoor-Outdoor training’s, etc… So you have a wide choice of  exercises and ways  to get “fit”.…

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