Mental Strength in Training and Real Life

Mental Strength in Training and Real Life Different trainings require different mental state, or emotional state of mind required to achieve the set goals during the trainings. Mentality can be delicate matter when it comes to training in General. I … Continue reading

Self Defence Class in Limerick City

Why take up Self Defence Class? I am usually asked by my friends and people that know me what is that “thing” I am training? When I say Krav Maga, people look at me like I am mad. If they … Continue reading

The Snatch Exam

The Snatch Exam The name of the post say’s it all. As I mentioned in one of the last posts, I decided to do a Kettlebell Instructor course with Shane Nicoletti and KB Ireland. I attended the first part of … Continue reading

IKMF Instructor Course

IKMF Instructor Course After almost 5 years of continuous training and practicing Krav Maga, I’ve decided to progress further and do Krav Maga Instructor Course with IKMF and Institute of Krav Maga Ireland. International Krav Maga Federation (IKMF) is the original and … Continue reading

The Pain is Temporary, Glory is Forever

The Pain is Temporary, Glory is Forever As you know I attended a Kettlebell Instructor course in Dublin last weekend. It was a great journey of pain, sweat and laughter with others who came to do the same thing. This … Continue reading

Preparation before the Performance

Preparation before the Performance There are many ways to explain Preparation. If you Google it, these are the answers you will come up with: The action of making ready or being made ready for use. Something done to get ready for an event … Continue reading

What is the proper Exercising for “You”

What is the proper Exercising for “YOU” Would like to see what is the general opinion of other people when it comes to exercising. There are many ways of exercising today.. Those are: Swimming, Running, Weightlifting, Fitness Classes, Dancing, Martial Arts, Indoor-Outdoor … Continue reading