Self Defence Class in Limerick City

Why take up Self Defence Class?   Why Krav Maga! I am usually asked by my friends and people that know me what is that “thing” I am training? When I say Krav Maga people look at me like I am mad. If they can’t pronounce it straight away it is something “bad” or “ok-ish”……

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This was a Good Year

This was a Good Year     Where should I start?! Hmmm… As the name of this post says, this was a “Good Year”….:) It was a long and hard year in many ways, but still very enjoyable and successful. I have achieved and done a lot. Some of the achievements this year were: >…

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