Mental Strength in Training and Real Life

Mental Strength in Training and Real Life Different trainings require different mental state, or emotional state of mind required to achieve the set goals during the trainings. Mentality can be delicate matter when it comes to training in General. I … Continue reading

The Snatch Exam

The Snatch Exam The name of the post say’s it all. As I mentioned in one of the last posts, I decided to do a Kettlebell Instructor course with Shane Nicoletti and KB Ireland. I attended the first part of … Continue reading

The Pain is Temporary, Glory is Forever

The Pain is Temporary, Glory is Forever As you know I attended a Kettlebell Instructor course in Dublin last weekend. It was a great journey of pain, sweat and laughter with others who came to do the same thing. This … Continue reading

Preparation before the Performance

Preparation before the Performance There are many ways to explain Preparation. If you Google it, these are the answers you will come up with: The action of making ready or being made ready for use. Something done to get ready for an event … Continue reading