Why do we connect?

One of the crucial questions in business today is why do we network and connect with other people? Continue reading

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Importance of staying in touch

Importance of staying in touch… How often do you contact your “connections”? I always try to stay in touch with all my friends and connections, but it is very easy to lose yourself in the vast sea of communication tools … Continue reading

Mental Strength in Training and Real Life

Mental Strength in Training and Real Life Different trainings require different mental state, or emotional state of mind required to achieve the set goals during the trainings. Mentality can be delicate matter when it comes to training in General. I … Continue reading

Self Defence Class in Limerick City

Why take up Self Defence Class? I am usually asked by my friends and people that know me what is that “thing” I am training? When I say Krav Maga, people look at me like I am mad. If they … Continue reading